Her recipe:
- grease pan with olive oil
- rip kale into 2 inch pieces
- sprinkle olive oil onto kale pieces
- add salt
- bake at 350 for 7-10 minutes
This is the first time that I have had kale chips, and I have to admit they were pretty tasty. Maybe I can get some kale from the farmer's market on Wednesday. It will help add some variety to my diet.
Kale chips are the answer to everything. I've discovered that if you want a lower-fat version, you can sub out vinegar for the olive oil. I imagine you may still have to grease the cookie sheets, though. I'm lucky enough to have some pretty nifty non-stick ones.
ReplyDeleteKale at the market is amazingly cheap if you get it at the right place- last week Colin and I got a pound of it for two dollars.