- I will not eat:
- preservatives
- artificial flavors
- added colors
- prepackaged processed foods
- I will eat:
- whole foods
If possible and budget friendly I will also eat organic and GMO (genetically modified organisms) free. I also want to try to eat free range animals and eggs as well as grass fed dairy.
These rules may be compromised through trips, eating out on campus, and holiday meals. That is part of the experiment, so see where the limits lie. I will detail these as well on my blog.
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